GET TOOLS ON HOW TO PAUSE MORE
I will offer tools to slow down, even in a busy life, and explain ways to help you find more clarity in what it is you want.
LEARN TIPS TO PLAY MORE
Find out your play personality and why it's imperative for you to incorporate play into your life.
SEE UNCERTAINTY AS MYSTERY
We will discuss how to approach uncertainty with a lens of curiosity and wonder.
BE LESS AFRAID OF CHANGE
Change is inevitable and happens all of the time, in big and smalls ways. Learn to navigate changes that you choose, or ones that are forced upon you.
UNCOVER WAYS TO BUILD RESILIENCE
Strengthen your resilient self as you face uncertainty and move through change, remembering that you already have everything you need right inside of you.
STOP WAITING AND START LIVING!
Most of all, you will feel yourself getting closer to self-awareness, with guidance on how to live a meaningful life. You only have this ONE LIFE, so let's do this!
TUESDAY, JANUARY 19 at 8pm ET
Alison’s just such an action-taker that she’s always helping you look forward. Working with her gave me the tools to process and think about priorities. There’s a lot of work on who you are, your personality, how you think. She helps you map out how you can take steps forward, as big or small as they may be. She shifts you into a forward-thinking mindset.
Meaghan from Melbourne, Australia
After going through a health crisis, I wanted to make sure I stayed positive and on track. Working with Alison helped me lay out a path of where I want to be in a year from now. It was eye-opening to dig deeper into who I am, what I like about myself, and what I want to change.
Brandy from Austin, TX
My identities have shifted over the years, but my driving desire has always been to follow my curiosity, to trust my intuition, and to keep the spark inside of me blazing brightly. I've learned that playfulness and adventure are antidotes to stress and uncertainty.
I have spent years working with people, providing them with tips and tools to navigate life's changes, both personal and professional. From traveling the world with UNICEF to co-founding apple seeds, and a children’s music program, songs for seeds, my passion is connecting with people. In my various life chapters, I’ve learned to move through change by seeing uncertainty as mystery, letting curiosity guide me, and never forgetting to play (or go upside down to see life in a new way). I would love to help you navigate inevitable changes, big and small. Who do you want to become? What’s the story you want to tell with your one life? You already have everything you need right inside of you…I promise to hold your hand as you listen to your inner voice and become the biggest, boldest version of you.
I was a little apprehensive about being the only male in the workshop, but no one’s more welcoming than Alison. I really haven’t experienced anything this organic or authentic—it really sticks with you. It will be the hour you look forward to every week. I’ve taken the course twice already—I’m kind of addicted to it!
Michael from New Canaan
I always looked forward to the sessions, and having somebody hold me accountable was really helpful. The self-care becomes a habit and you don’t want to stop. I wholeheartedly believe in Alison and the tools she teaches. She genuinely wants to help you and give you inspiration. People see a difference in you when you take care of yourself because you create your own happiness, and then you want to share that happiness with everyone.
Mandi from Houston, TX
I opted to do the workshop a second time because there was just so much valuable content. It was life changing. Now I have a new career in teaching art! And I’m sleeping more and reading again. It’s given me the gift of finding myself and discovering my passions. I’m just forever grateful—for her friendship and guidance.
Vera from Montclair, NJ
TUESDAY, JANUARY 19 at 8pm ET
In Your Path to Growth