Welcome to June. This month we focus on STRESS MANAGEMENT – part one.

QUESTION: How do you cope with stress in your life?

ANIMAL: This month’s Animal Messenger is the dog…. happy searching! The dog is the ultimate stress relief and reminds you to be in the present moment. Please share your dogs in our Facebook group and WhatsApp (as well as any articles, stories or experiences)

MEDITATIONS: The Golden Light meditation…

This month’s playsheets include activities related to Stress Management, and (as always) your Soul Care Chart:

Enjoy…see you on the Live Calls!