I recommend meeting once a week to really see results towards your goals.
Let's create a personalized schedule together.
Your own personal dashboard is filled with guided meditations, resources, and exercises to keep you accountable in the time between sessions.
Each section includes activities, playlists, prompts, and more to help you explore.
You will walk away with fresh inspiration, and specific ways to add more play
into your days.
I am a play specialist, parenting expert, and certified life coach who helps people get unstuck, find more purpose, rediscover their sense of play, and (like a good handstand) balance work and life.
I traveled with UNICEF creating play programs around the world, and then co-founded two award-winning businesses, focused on children’s learning through play: apple seeds and songs for seeds. As a life coach, I notice that the first thing many adults lose is their sense of play and their ability to prioritize it in a busy life. I am dedicated to helping people shift their energy, rediscover what brings them joy, and then create actionable steps to find more fun and meaning in their one precious life.
“We don’t stop playing because we grow old, we grow old because we stop playing.”
-George Bernard Shaw